Adam Shewry
1031- Overview
- Finish time: 35:18
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 34:57
- Finish time: 35:18
- Start time: 19:16:35
- End time: 19:51:33
- Details
- Speed: 9.61 mph
- Pace: 6:14 min/mile
- VO2 max (Estimated): 53.5 (ml / kg / min)
- VO2 rating:
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