Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 48:58 |
Finish time | 49:04 |
Start time | 18:36:45 |
End time | 19:25:43 |
Date | 20 April 2016 |
Details
Speed | 12.25 km/h |
Pace | 4:53 min/km |
VO2 max (Estimated) | 41 (ml / kg / min) |
Participant (#158)
Rena Galardziak | |
REDWAY RUNNERS | |
Female |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5 km | 24:03 | 4:48 min/km | 24:03 | 19:00:48 | |||
Backup | 24:55 | 48:58 | 19:25:43 | |||||
Total | 5 km | 48:58 | 9:47 min/km | 48:58 | 19:25:43 | |||
Other results for Rena
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Newport Pagnell Carnival 5K 2022 | 02/07/2022 | 5 KM | 22:29 | 22:22 | 13.41 km/h | 4:28 min/km |
MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 1:43:03 | 1:42:15 | 12.38 km/h | 4:50 min/km |
Cattle Creepy 10K 2021 | 28/10/2021 | 10 KM | 1:00:25 | 1:00:07 | 9.98 km/h | 6:00 min/km |
MK 10K 2021 | 14/07/2021 | 10 KM | 49:17 | 49:17 | 12.17 km/h | 4:55 min/km |
Cowman City Virtual Trail Duathlon 2020-2021 | 31/03/2021 | - | 2:44:53 | 2:44:53 | 0.00 km/h | - min/km |
Cattle Creepy 10k 2020 | 29/10/2020 | 10 KM | 1:19:52 | 53:10 | 11.28 km/h | 5:19 min/km |
Cattle Creep Virtual Runs 2020 | 18/06/2020 | 10 KM | 57:58 | 57:58 | 10.35 km/h | 5:47 min/km |
Stowe Winter Trail Run #3 2020 | 08/03/2020 | 12 KM | 1:01:02 | 1:00:52 | 11.83 km/h | 5:04 min/km |
Cattle Creep... A Little Further 2020 | 01/03/2020 | 10 Miles | 1:27:17 | 1:27:05 | 6.89 mph | 8:42 min/mile |
The MK Autumn Run 2019 | 28/09/2019 | 21 KM | 1:46:50 | 1:46:37 | 11.82 km/h | 5:04 min/km |
Old Money Run 2019 | 22/09/2019 | 10 Miles | 1:24:00 | 1:24:00 | 7.14 mph | 8:24 min/mile |
Newport Pagnell Carnival 5K 2019 | 06/07/2019 | 5 KM | 23:22 | 23:09 | 12.95 km/h | 4:37 min/km |
The NSPCC Half Marathon & 10k 2018 | 29/09/2018 | 21 KM | 1:47:13 | 1:46:19 | 11.85 km/h | 5:03 min/km |
Old Money Run 2018 | 16/09/2018 | 10 Miles | 1:25:35 | 1:25:35 | 7.01 mph | 8:33 min/mile |
Chicks & Chaps Winter Series #1 2017 | 29/01/2017 | 10 KM | 50:40 | 48:59 | 12.25 km/h | 4:53 min/km |
Chicks Chase #2 2016 | 18/05/2016 | 10 KM | 51:11 | 51:05 | 11.74 km/h | 5:06 min/km |
NSPCC Milton Keynes Half Marathon 2015 | 12/07/2015 | 21200 Metres | 1:55:41 | 1:55:26 | 11.02 km/h | 5:26 min/km |
NSPCC Milton Keynes Half Marathon 2014 | 06/07/2014 | 21200 Metres | 1:54:41 | 1:54:07 | 11.15 km/h | 5:22 min/km |
Up and Running Half Marathon 2013 | 15/12/2013 | 21000 Metres | 1:47:09 | 1:46:43 | 11.81 km/h | 5:04 min/km |
RTSEvents 'Mystery' 10K 2013 | 13/01/2013 | 10 KM | 48:06 | 47:57 | 12.51 km/h | 4:47 min/km |