Caroline Ford
118- Overview
- Finish time: 55:41
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 55:28
- Finish time: 55:41
- Start time: 18:36:51
- End time: 19:32:19
- Details
- Speed: 10.82 km/h
- Pace: 5:32 min/km
- VO2 max (Estimated): 35.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:54:26 / (Based on age factor)
- Split times
- 5K Split: 27:11
- Backup: 28:17
- Total: 55:28
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