Caroline Ford
433- Overview
- Finish time: 1:02:43
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:02:35
- Finish time: 1:02:43
- Start time: 18:57:57
- End time: 20:00:32
- Details
- Speed: 9.59 km/h
- Pace: 6:15 min/km
- VO2 max (Estimated): 30.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:01:25 / (Based on age factor)
- Split times
- 5K Split: 31:25
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