Middleton Trust 10k & 3k Road Races 2016


Mark Ironside

Finish time

Hours Minutes Seconds

Distance 10K
Position   (based on gun time)
Overall 36 of 100
Male 30 of 45
Veteran male 14 of 18
Speed 11.81 km/h
Pace 5:04 min/km
VO2 max (Estimated) 39.3 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:47:40
(Based on age factor)
Participant (#222)
Mark Ironside
Veteran male

Age category is calculated based on the age of the athlete. The age at 11 September 2016.

Other results for Mark
EventDistanceChip time
Ythan Challenge 201611 KM1:13:07
Nicol of Skene Westhill 10K 201610 KM45:32
Newmachar 10k 201710 KM48:21
Middleton Trust Road Races 201710000 Metres47:17
Ythan Challenge 201811 KM1:14:19
Newmachar 10k 201810 KM47:36
The Intellicore Red Run 201810 KM46:26

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