Middleton Trust 10k & 3k Road Races 2016


John Elrick
Jog Scotland Hazlehead

Finish time

Hours Minutes Seconds

Distance 10K
Position   (based on gun time)
Overall 39 of 100
Male 31 of 45
Super Veteran male 5 of 10
Speed 11.49 km/h
Pace 5:13 min/km
VO2 max (Estimated) 38 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:41:59
(Based on age factor)
Participant (#198)
John Elrick
Jog Scotland Hazlehead
Super Veteran male

Age category is calculated based on the age of the athlete. The age at 11 September 2016.

Other results for John
EventDistanceChip time
Nicol of Skene Westhill 10K 201610 KM51:10
Dandara 5K 2016 5 KM24:27
Peterhead 10K 201610 KM50:53
Run Garioch 201710 KM49:35
Lumphanan Detox 201710 KM50:28
Nicol of Skene Westhill 10K 201710 KM48:18
The Intellicore Red Run 201710 KM49:05
Lumphanan Detox 201810 KM53:44
Nicol of Skene Westhill 10K 201810 KM55:33
Bennachie Hill Race 201813.1 KM1:49:18
The Lumphanan CNOOC NEXEN Detox 10K 201910 KM57:07
RE/MAX 10k Road Race Nairn 201910 KM54:36
The 30th Anniversary Bennachie Hill Race 201913.1 KM2:04:29

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