Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 56:31 |
| Finish time | 56:31 |
| Start time | 11:02:48 |
| End time | 11:59:19 |
| Date | 11 September 2016 |
Details
| Speed | 10.61 km/h |
| Pace | 5:39 min/km |
| VO2 max (Estimated) | 34.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:55:19 (Based on age factor) |
Participant (#220)
| John Igesund | |
| ELLON | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 11 September 2016. |
Other results for John
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Middleton Trust Road Races 2018 | 16/09/2018 | 3 KM | 15:06 | 15:06 | 11.92 km/h | 5:02 min/km |
| Middleton Trust Road Races 2017 | 01/10/2017 | 5000 Metres | 26:36 | 26:36 | 11.28 km/h | 5:19 min/km |
| Peterhead 10K 2016 | 13/11/2016 | 10 KM | 58:55 | 58:55 | 10.18 km/h | 5:53 min/km |
| VPDJ Lumphanan Detox 10k 2016 | 02/01/2016 | 10 KM | 58:48 | 58:29 | 10.26 km/h | 5:50 min/km |