Result
Finish time
Hours
Minutes
Seconds
Distance | LORD NELSON TROPHY |
Details
Distance | 57 Miles |
Finish time | 6:06:13 |
Start time | 09:13:50 |
Date | 25 June 2016 |
Details
Speed | 9.34 mph |
Pace | 6:25 min/mile |
Disciplines
Swim | 28:31 | 1 Mile |
Transition 1 | 0:22 | |
Kayaking | 54:52 | 4 Miles |
Transition 2 | 3:54 | |
Bike | 2:53:59 | 40 Miles |
T3 | 3:38 | |
Run | 1:40:57 | - |
Participant (#97)
Marc Heading | |
Couch Potatoes | |
Male |
Split times
Swipe horizontally to view all splits
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 Mile | 28:31 | 1:46 min/100m | 28:31 | 09:42:21 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:22 | 28:53 | 09:42:43 | |||||
Kayaking | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Kayak | 4 Miles | 54:52 | 4.37 mph | 1:23:45 | 10:37:35 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 3:54 | 1:27:39 | 10:41:29 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 40 Miles | 2:53:59 | 13.79 mph | 4:21:38 | 13:35:28 | |||
T3 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T3 | 3:38 | 4:25:16 | 13:39:06 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Time | Time of day | |||||
Run | - | 1:40:57 | 6:06:13 | 15:20:03 | ||||