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Result
Finish time
Hours
Minutes
Seconds
| Distance | LORD NELSON TROPHY |
Details
| Distance | 57 Miles |
| Finish time | 6:06:13 |
| Start time | 09:13:50 |
| Date | 25 June 2016 |
Details
| Speed | 9.34 mph |
| Pace | 6:25 min/mile |
Disciplines
Swim
|
28:31 | 1 Mile |
Transition 1
|
0:22 | |
Kayaking
|
54:52 | 4 Miles |
Transition 2
|
3:54 | |
Bike
|
2:53:59 | 40 Miles |
T3
|
3:38 | |
Run
|
1:40:57 | - |
Participant (#97)
| Marc Heading | |
| Couch Potatoes | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 28:31 | 1:46 min/100m | 28:31 | 09:42:21 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:22 | 28:53 | 09:42:43 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 4 Miles | 54:52 | 4.37 mph | 1:23:45 | 10:37:35 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:54 | 1:27:39 | 10:41:29 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40 Miles | 2:53:59 | 13.79 mph | 4:21:38 | 13:35:28 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 3:38 | 4:25:16 | 13:39:06 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Time | Time of day | |||||
| Run | - | 1:40:57 | 6:06:13 | 15:20:03 | ||||