Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

Rob Brisbourne

16
  •   Overview
  • Finish time: 4:57:38
  • Distance: LORD NELSON TROPHY
  •   Details
  • Distance: 57 Miles
  • Finish time: 4:57:38
  • Start time: 09:13:50
  •   Details
  • Speed: 11.49 mph
  • Pace: 5:13 min/mile
  •   Swim
  • Swim: 21:51
  •   Transition 1
  • T1: 1:39
  •   Kayaking
  • Kayak: 53:43
  •   Transition 2
  • T2: 4:43
  •   Bike
  • Cycle: 2:19:14
  •   T3
  • T3: 1:43
  •   Run
  • Run: 1:14:45
Result




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