Thomas Spalding
694- Overview
- Finish time: 44:53
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 44:50
- Finish time: 44:53
- Start time: 10:57:22
- End time: 11:42:12
- Details
- Speed: 13.38 km/h
- Pace: 4:29 min/km
- VO2 max (Estimated): 45.5 (ml / kg / min)
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VO2 rating:
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