Gavin Nicholson
119- Overview
- Finish time: 45:56
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:52
- Finish time: 45:56
- Start time: 11:00:04
- End time: 11:45:56
- Details
- Speed: 13.08 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 44.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:59 / (Based on age factor)
- Split times
- 5km: 21:57
- Finish: 23:55
- Total: 45:52
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