Lawrence Grigg
141- Overview
- Finish time: 4:39:47
- Distance: Cowman
- Details
- Finish time: 4:39:47
- Start time: 07:05:33
- Swim
- Swim: 26:14
- Transition 1
- T1: 1:24
- Bike
- Cycle: 2:38:04
- Transition 2
- T2: 1:35
- Run
- Run Lap 1: 22:01
- Run Lap 2: 23:39
- Run Lap 3: 23:51
- Run Lap 4: 22:58
- Total: 1:32:29
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