Richard Higgs
161- Overview
- Finish time: 4:30:18
- Distance: Cowman
- Details
- Finish time: 4:30:18
- Start time: 07:05:33
- Swim
- Swim: 28:03
- Transition 1
- T1: 1:34
- Bike
- Cycle: 2:33:32
- Transition 2
- T2: 1:16
- Run
- Run Lap 1: 19:24
- Run Lap 2: 21:29
- Run Lap 3: 22:23
- Run Lap 4: 22:36
- Total: 1:25:52
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