Ian Mitchelson
216- Overview
- Finish time: 4:53:43
- Distance: Cowman
- Details
- Finish time: 4:53:43
- Start time: 07:05:33
- Swim
- Swim: 37:48
- Transition 1
- T1: 1:48
- Bike
- Cycle: 2:26:31
- Transition 2
- T2: 1:20
- Run
- Run Lap 1: 22:25
- Run Lap 2: 24:42
- Run Lap 3: 27:12
- Run Lap 4: 31:56
- Total: 1:46:15
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