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The Cowman 2013

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Richard Newey

226
  •   Overview
  • Finish time: 4:32:06
  • Distance: Cowman
  •   Details
  • Finish time: 4:32:06
  • Start time: 06:35:33
  •   Swim
  • Swim: 34:27
  •   Transition 1
  • T1: 1:41
  •   Bike
  • Cycle: 2:26:59
  •   Transition 2
  • T2: 1:42
  •   Run
  • Run Lap 1: 21:07
  • Run Lap 2: 21:42
  • Run Lap 3: 22:01
  • Run Lap 4: 22:26
  • Total: 1:27:16
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