Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 51:55 |
Finish time | 51:55 |
Start time | 18:58:48 |
End time | 19:50:44 |
Date | 15 February 2018 |
Details
Speed | 11.55 km/h |
Pace | 5:11 min/km |
VO2 max (Estimated) | 38.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:44:19 (Based on age factor) |
Participant (#65)
Paul Rose | |
Silson AC, (x) Shenley Striders | |
Male | |
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 15 February 2018. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 1:51:21 | 1:50:56 | 11.41 km/h | 5:15 min/km |
MK 10K 2021 | 14/07/2021 | 10 KM | 1:19:58 | 1:19:58 | 7.50 km/h | 7:59 min/km |
MK Marathon Weekend 2021 | 27/06/2021 | 26.2 Miles | 4:24:38 | 4:15:33 | 6.15 mph | 9:45 min/mile |
MK Winter Half Marathon 2019 | 08/12/2019 | 21 KM | 1:42:55 | 1:42:48 | 12.26 km/h | 4:53 min/km |
Newport Pagnell Carnival 5K 2019 | 06/07/2019 | 5 KM | 22:14 | 22:05 | 13.58 km/h | 4:25 min/km |
MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 1:48:48 | 1:47:46 | 7.29 mph | 8:13 min/mile |
The NSPCC Half Marathon & 10k 2018 | 29/09/2018 | 21 KM | 2:00:16 | 1:59:36 | 10.53 km/h | 5:41 min/km |
MK Marathon Weekend 2018 | 07/05/2018 | 26.2 Miles | 4:39:25 | 4:31:02 | 5.80 mph | 10:20 min/mile |
MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 1:44:51 | 1:43:11 | 12.26 km/h | 4:53 min/km |
Cattle Creep 10K 2016 | 22/06/2016 | 10 KM | 48:21 | 48:12 | 12.45 km/h | 4:49 min/km |
MK Winter Half Marathon 2014 | 14/12/2014 | 21000 Metres | 1:46:02 | 1:45:04 | 11.99 km/h | 5:00 min/km |
NSPCC Milton Keynes Half Marathon 2013 | 07/07/2013 | 21000 Metres | 2:11:55 | 2:11:38 | 9.57 km/h | 6:16 min/km |