Gail Melissa Frost
Milton Keynes Lakeside Runners
Result

Finish time

Hours Minutes Seconds

Distance 10K
Position   (based on gun time)
Overall 63 of 64
Female 41 of 42
Veteran40 female 15 of 15
Details
Speed 8.62 km/h
Pace 6:57 min/km
VO2 max (Estimated) 27 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:05:08
(Based on age factor)
Participant (#20)
Gail Melissa Frost
Milton Keynes Lakeside Runners
Female
Veteran40 female

Age category is calculated based on the age of the athlete. The age at 13 July 2017.

Split times
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Split time Total time
Distance Time Position Pace Time Position Time of day
5K Split 5 km 34:24 41 6:52 min/km 34:24 41 19:34:31
Finish 5 km 35:13 38 7:02 min/km 1:09:37 41 20:09:45
Total 10 km 1:09:37 41 6:57 min/km 1:09:37 41 20:09:45
 

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