Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:00:45 |
| Finish time | 1:00:49 |
| Start time | 10:00:01 |
| End time | 11:00:47 |
| Date | 19 February 2017 |
Details
| Speed | 9.87 km/h |
| Pace | 6:04 min/km |
| VO2 max (Estimated) | 31.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:48 (Based on age factor) |
Participant (#292)
| Stephanie Spencer | |
| Silson AC | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 19 February 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5km Lap | 5 km | 29:57 | 5:59 min/km | 29:57 | 10:29:58 | |||
| Finish | 5 km | 30:48 | 6:09 min/km | 1:00:45 | 11:00:46 | |||
| Total | 10 km | 1:00:45 | 6:04 min/km | 1:00:45 | 11:00:46 | |||
Other results for Stephanie
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| MK Winter Half Marathon 2019 | 08/12/2019 | 21 KM | 2:15:03 | 2:13:44 | 9.42 km/h | 6:22 min/km |
| Cattle Creepy 2019 | 31/10/2019 | - | 1:07:07 | 1:06:33 | 0.00 km/h | - min/km |
| Stowe Night Trail Run #1 2019 | 03/10/2019 | 12 KM | 1:13:00 | 1:13:00 | 9.86 km/h | 6:05 min/km |
| MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 2:06:02 | 2:04:07 | 6.33 mph | 9:28 min/mile |
| MK Marathon Weekend 2018 | 06/05/2018 | 5 KM | 27:52 | 27:09 | 11.04 km/h | 5:25 min/km |
| MK Winter Half Marathon 2015 | 13/12/2015 | 21.1 KM | 2:10:32 | 2:08:00 | 9.89 km/h | 6:03 min/km |
| Bedford Glow Night Run 2014 ยง | 29/11/2014 | 10 KM | 1:09:57 | 1:09:57 | 8.58 km/h | 6:59 min/km |