Leah Upton
466- Overview
- Finish time: 56:30
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 56:24
- Finish time: 56:30
- Start time: 10:00:05
- End time: 10:56:30
- Details
- Speed: 10.64 km/h
- Pace: 5:38 min/km
- VO2 max (Estimated): 34.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:51:44 / (Based on age factor)
- Split times
- Start: 28:26
- Backup: 27:58
- 5K Split: --27:58
- Finish: 27:58
- Total: 56:24
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