Robert Goff
401- Overview
- Finish time: 46:17
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:13
- Finish time: 46:17
- Start time: 10:06:13
- End time: 10:52:26
- Details
- Speed: 12.98 km/h
- Pace: 4:37 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:02 / (Based on age factor)
- Split times
- Start: 23:29
- Backup: 22:44
- 5K Split: --22:44
- Finish: 22:44
- Total: 46:13
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