John Mcgrath
407- Overview
- Finish time: 14:43:50
- Distance: Lakesman
- Details
- Finish time: 14:43:50
- Start time: 06:00:39
- Swim
- Swim: 1:52:47
- Transition 1
- T1: 8:19
- CP1 -20 M: 1:09:16
- CP2 - 50 M: 1:54:49
- CP3 - 65 M: 57:37
- Total: 4:01:42
- Bike
- CP5 - 99 M: 2:16:13
- Cycle: 52:27
- Total: 3:08:40
- Transition 2
- T2: 6:51
- RL1: 57:15
- RL2: 1:03:33
- RL3: 1:11:00
- RL4: 1:06:57
- Total: 4:01:42
- Run
- Run: 1:06:46
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