Result
Finish time
Hours
Minutes
Seconds
Distance | The Lakesman |
Details
Chip time | 12:41:51 |
Finish time | 12:41:51 |
Start time | 06:04:19 |
End time | 18:46:10 |
Date | 17 June 2018 |
Disciplines
Swim | 1:20:34 | 3800 metres |
Transition 1 | 9:07 | |
Bike | 6:28:06 | 180000 metres |
Transition 2 | 6:22 | |
Run | 4:37:42 | 41750 metres |
Participant (#138)
Paul Norris | |
National Fire Service | |
Male | |
50-54 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3800 metres | 1:20:34 | 2:07 min/100m | 1:20:34 | 1:20:34 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 9:07 | 9:07 | 1:29:41 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
CP1 - Sheep | 22500 metres | 45:35 | 29.62 km/h | 45:35 | 2:15:16 | |||||
CP2 - Lilly | 42500 metres | 1:29:34 | 28.47 km/h | 2:15:09 | 3:44:50 | |||||
CP3 - Silloth | 40000 metres | 1:23:35 | 28.71 km/h | 3:38:44 | 5:08:25 | |||||
CP4 - Silloth | 31800 metres | 59:20 | 32.16 km/h | 4:38:04 | 6:07:45 | |||||
CP5 - Cock | 24200 metres | 1:02:42 | 23.16 km/h | 5:40:46 | 7:10:27 | |||||
Cycle | 19000 metres | 47:20 | 24.08 km/h | 6:28:06 | 7:57:47 | |||||
Total | 180000 metres | 6:28:06 | 27.83 km/h | 6:28:06 | 7:57:47 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 6:22 | 6:22 | 8:04:09 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RL1 | 8350 metres | 46:00 | 5:30 min/km | 46:00 | 8:50:09 | |||||
RL2 | 8350 metres | 48:50 | 5:50 min/km | 1:34:50 | 9:38:59 | |||||
RL3 | 8350 metres | 56:21 | 6:44 min/km | 2:31:11 | 10:35:20 | |||||
RL4 | 8350 metres | 1:07:53 | 8:07 min/km | 3:39:04 | 11:43:13 | |||||
RL5 | 8350 metres | 58:38 | 7:01 min/km | 4:37:42 | 12:41:51 | |||||
Total | 41750 metres | 4:37:42 | 6:39 min/km | 4:37:42 | 12:41:51 | |||||