Tony Holt
GMFRS Triathlon
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Position   (based on gun time)
Overall 95 of 293
Male 91 of 242
55-59 male 3 of 13
Disciplines
Swim 1:35:45 3800 metres
Transition 1 7:54
Bike 6:12:07 180000 metres
Transition 2 5:17
Run 4:14:23 41750 metres
Participant (#226)
Tony Holt
GMFRS Triathlon
Male
55-59 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.

Split times
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Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Swim 3800 metres 1:35:45 210 2:31 min/100m 1:35:45 210 1:35:45 210
 
Split time Discipline total Total time
Time Position Time Position Time Position
T1 7:54 127 7:54 127 1:43:39 203
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
CP1 - Sheep 22500 metres 44:40 110 30.22 km/h 44:40 110 2:28:19 191
CP2 - Lilly 42500 metres 1:26:01 98 29.65 km/h 2:10:41 100 3:54:20 172
CP3 - Silloth 40000 metres 1:20:39 107 29.76 km/h 3:31:20 101 5:14:59 156
CP4 - Silloth 31800 metres 54:22 85 35.10 km/h 4:25:42 94 6:09:21 139
CP5 - Cock 24200 metres 1:01:39 90 23.55 km/h 5:27:21 92 7:11:00 132
Cycle 19000 metres 44:46 84 25.47 km/h 6:12:07 99 7:55:46 133
Total 180000 metres 6:12:07 99 29.02 km/h 6:12:07 99 7:55:46 133
 
Split time Discipline total Total time
Time Position Time Position Time Position
T2 5:17 121 5:17 121 8:01:03 126
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
RL1 8350 metres 45:38 86 5:27 min/km 45:38 86 8:46:41 117
RL2 8350 metres 49:39 92 5:56 min/km 1:35:17 86 9:36:20 113
RL3 8350 metres 51:48 70 6:12 min/km 2:27:05 80 10:28:08 102
RL4 8350 metres 52:27 50 6:16 min/km 3:19:32 66 11:20:35 99
RL5 8350 metres 54:51 82 6:34 min/km 4:14:23 70 12:15:26 91
Total 41750 metres 4:14:23 70 6:05 min/km 4:14:23 70 12:15:26 91
 
Other results for Tony
EventDistanceChip time
Rivington Trail Half Marathon 201513.1 Miles1:50:34
Bassenthwaite Triathlon 2018-2:48:20
Horwich Triathlon 2020-1:55:20

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