Adrian Tonge
GMFRS Triathlon
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Position   (based on gun time)
Overall 51 of 293
Male 50 of 242
55-59 male 2 of 13
Disciplines
Swim 1:23:29 3800 metres
Transition 1 5:22
Bike 5:43:59 180000 metres
Transition 2 5:29
Run 4:13:54 41750 metres
Participant (#284)
Adrian Tonge
GMFRS Triathlon
Male
55-59 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.

Split times
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Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Swim 3800 metres 1:23:29 155 2:11 min/100m 1:23:29 155 1:23:29 155
 
Split time Discipline total Total time
Time Position Time Position Time Position
T1 5:22 45 5:22 45 1:28:51 129
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
CP1 - Sheep 22500 metres 41:07 43 32.83 km/h 41:07 43 2:09:58 98
CP2 - Lilly 42500 metres 1:20:59 51 31.49 km/h 2:02:06 46 3:30:57 81
CP3 - Silloth 40000 metres 1:13:24 38 32.70 km/h 3:15:30 42 4:44:21 67
CP4 - Silloth 31800 metres 50:58 46 37.44 km/h 4:06:28 44 5:35:19 59
CP5 - Cock 24200 metres 56:42 33 25.61 km/h 5:03:10 40 6:32:01 53
Cycle 19000 metres 40:49 23 27.93 km/h 5:43:59 47 7:12:50 59
Total 180000 metres 5:43:59 47 31.40 km/h 5:43:59 47 7:12:50 59
 
Split time Discipline total Total time
Time Position Time Position Time Position
T2 5:29 122 5:29 122 7:18:19 57
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
RL1 8350 metres 44:18 63 5:18 min/km 44:18 63 8:02:37 52
RL2 8350 metres 48:18 75 5:47 min/km 1:32:36 71 8:50:55 49
RL3 8350 metres 49:46 60 5:57 min/km 2:22:22 59 9:40:41 48
RL4 8350 metres 55:06 65 6:35 min/km 3:17:28 61 10:35:47 50
RL5 8350 metres 56:26 95 6:45 min/km 4:13:54 68 11:32:13 50
Total 41750 metres 4:13:54 68 6:04 min/km 4:13:54 68 11:32:13 50
 
Other results for Adrian
EventDistanceChip time
Bassenthwaite Triathlon 2018-2:48:59

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