Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 1:09:46 |
Finish time | 1:10:46 |
Start time | 11:02:18 |
End time | 12:12:04 |
Date | 26 November 2017 |
Details
Speed | 8.60 km/h |
Pace | 6:58 min/km |
VO2 max (Estimated) | 27 (ml / kg / min) |
VO2 rating |
Participant (#582)
Sam Nudd | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 26 November 2017. |
Other results for Sam
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Adnams Virtual 5k and 10k 2020 | 01/11/2020 | 5 KM | 42:09 | 42:09 | 7.12 km/h | 8:25 min/km |
Adnams Southwold 10k 2018 | 18/11/2018 | 10 KM | 1:13:55 | 1:12:35 | 8.27 km/h | 7:15 min/km |
Adnams Southwold 10k 2016 | 20/11/2016 | 10 KM | 1:17:44 | 1:16:09 | 7.88 km/h | 7:36 min/km |
Adnams Southwold 10k 2015 | 22/11/2015 | 10 KM | 1:09:59 | 1:09:35 | 8.62 km/h | 6:57 min/km |