Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10 km |
| Chip time | 45:13 |
| Finish time | 45:23 |
| Start time | 11:01:27 |
| End time | 11:46:40 |
| Date | 26 November 2017 |
Details
| Speed | 13.27 km/h |
| Pace | 4:31 min/km |
| VO2 max (Estimated) | 45 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:44:59 (Based on age factor) |
Participant (#395)
| James Howard | |
| Framlingham Flyers | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 26 November 2017. |