Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 40:15 |
Finish time | 40:19 |
Start time | 10:03:00 |
End time | 10:43:15 |
Date | 08 April 2018 |
Details
Speed | 14.91 km/h |
Pace | 4:01 min/km |
VO2 max (Estimated) | 51.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:38:36 (Based on age factor) |
Participant (#71)
Phil Cuff | |
REDWAY RUNNERS | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 8 April 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 19:41 | 3:56 min/km | 19:41 | 10:22:41 | |||
10K | 5 km | 20:34 | 4:06 min/km | 40:15 | 10:43:15 | |||
Total | 10 km | 40:15 | 4:01 min/km | 40:15 | 10:43:15 | |||
Other results for Phil
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 1:28:46 | 1:28:08 | 14.36 km/h | 4:10 min/km |
East Midlands Grand Prix 2021 | 03/08/2021 | 10 KM | 39:55 | 39:52 | 15.05 km/h | 3:59 min/km |
MK Marathon Weekend 2021 | 26/06/2021 | 3.1 Miles | 27:23 | 18:55 | 9.82 mph | 6:06 min/mile |
MK Marathon Weekend 2021 | 25/06/2021 | 10 KM | 46:00 | 39:53 | 15.04 km/h | 3:59 min/km |
Cattle Creep 10K 2021 | 17/06/2021 | 10 KM | 42:27 | 41:08 | 14.58 km/h | 4:06 min/km |
The MK Autumn Run 2019 | 28/09/2019 | 10 KM | 40:53 | 40:49 | 14.70 km/h | 4:04 min/km |
The NSPCC Half Marathon & 10k 2018 | 29/09/2018 | 10 KM | 42:17 | 42:13 | 14.21 km/h | 4:13 min/km |
NSPCC Milton Keynes Half Marathon & 10k 2017 | 24/09/2017 | 10 KM | 43:17 | 43:12 | 13.89 km/h | 4:19 min/km |
Cattle Creep 10K 2017 | 21/06/2017 | 10 KM | 47:43 | 47:38 | 12.60 km/h | 4:45 min/km |
Chicks & Chaps Winter Series #2 2017 | 19/02/2017 | 10 KM | 43:16 | 43:10 | 13.90 km/h | 4:19 min/km |
Chicks & Chaps Winter Series #1 2017 | 29/01/2017 | 10 KM | 43:32 | 43:28 | 13.80 km/h | 4:20 min/km |