Result
Chip time
Hours
Minutes
Seconds
| Distance | 21k |
Details
| Distance | 21 km |
| Chip time | 1:54:08 |
| Finish time | 1:54:18 |
| Start time | 10:03:05 |
| End time | 11:57:14 |
| Date | 08 April 2018 |
Details
| Speed | 11.04 km/h |
| Pace | 5:26 min/km |
| VO2 max (Estimated) | 38.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:42:40 (Based on age factor) |
Participant (#193)
| Paul Woodward | |
| Redway Runners | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 8 April 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 27:13 | 5:26 min/km | 27:13 | 10:30:18 | |||
| 10K | 5 km | 27:26 | 5:29 min/km | 54:39 | 10:57:44 | |||
| 15K | 5 km | 27:56 | 5:35 min/km | 1:22:35 | 11:25:40 | |||
| 20K | 5 km | 26:33 | 5:18 min/km | 1:49:08 | 11:52:13 | |||
| 21K | 1 km | 5:00 | 5:00 min/km | 1:54:08 | 11:57:13 | |||
| Total | 21 km | 1:54:08 | 5:26 min/km | 1:54:08 | 11:57:13 | |||