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Chicks & Chaps Spring 5, 10 15 and 21k 2018

Chicks & Chaps Spring 5, 10 15 and 21k 2018

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Phil Atkins

161
  •   Overview
  • Chip time: 1:46:18
  • Distance: 21k
  •   Details
  • Distance: 21 km
  • Chip time: 1:46:18
  • Finish time: 1:46:34
  • Start time: 10:03:11
  • End time: 11:49:30
  •   Details
  • Speed: 11.85 km/h
  • Pace: 5:03 min/km
  • VO2 max (Estimated): 41.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:32:24 / (Based on age factor)
  •   Split times
  • 5K: 24:47
  • 10K: 25:12
  • 15K: 25:37
  • 20K: 25:41
  • 21K: 5:01
  • Total: 1:46:18
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