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Chicks & Chaps Spring 5, 10 15 and 21k 2018

Chicks & Chaps Spring 5, 10 15 and 21k 2018

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Paul Woodward

193
  •   Overview
  • Chip time: 1:54:08
  • Distance: 21k
  •   Details
  • Distance: 21 km
  • Chip time: 1:54:08
  • Finish time: 1:54:18
  • Start time: 10:03:05
  • End time: 11:57:14
  •   Details
  • Speed: 11.04 km/h
  • Pace: 5:26 min/km
  • VO2 max (Estimated): 38.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:42:40 / (Based on age factor)
  •   Split times
  • 5K: 27:13
  • 10K: 27:26
  • 15K: 27:56
  • 20K: 26:33
  • 21K: 5:00
  • Total: 1:54:08
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