Chris Amesbury
160- Overview
- Chip time: 1:34:47
- Distance: 21k
- Details
- Distance: 21 km
- Chip time: 1:34:47
- Finish time: 1:34:52
- Start time: 10:03:01
- End time: 11:37:48
- Details
- Speed: 13.29 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 47.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:29:33 / (Based on age factor)
- Split times
- 5K: 20:58
- 10K: 22:44
- 15K: 22:59
- 20K: 23:42
- 21K: 4:24
- Total: 1:34:47
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