Alan Ratcliffe
119- Overview
- Finish time: 1:13:09
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:12:40
- Finish time: 1:13:09
- Start time: 10:03:24
- End time: 11:16:05
- Details
- Speed: 8.26 km/h
- Pace: 7:16 min/km
- VO2 max (Estimated): 25.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:11:30 / (Based on age factor)
- Split times
- 5K: 32:53
- 10K: 39:47
- Total: 1:12:40
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