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Emma Rickard

209
  •   Overview
  • Finish time: 58:33
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 57:32
  • Finish time: 58:33
  • Start time: 19:04:21
  • End time: 20:01:54
  •   Details
  • Speed: 10.43 km/h
  • Pace: 5:45 min/km
  • VO2 max (Estimated): 33.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 5K: 29:02
  • Finish: 28:30
  • Total: 57:32
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