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Nichola Emmerson

78
  •   Overview
  • Finish time: 56:42
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 56:36
  • Finish time: 56:42
  • Start time: 19:03:27
  • End time: 20:00:03
  •   Details
  • Speed: 10.60 km/h
  • Pace: 5:39 min/km
  • VO2 max (Estimated): 34.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 5K: 27:08
  • Finish: 29:28
  • Total: 56:36
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