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Alex Harmon

111
  •   Overview
  • Finish time: 1:03:51
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 1:03:30
  • Finish time: 1:03:51
  • Start time: 19:03:42
  • End time: 20:07:12
  •   Details
  • Speed: 9.45 km/h
  • Pace: 6:21 min/km
  • VO2 max (Estimated): 30.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 5K: 29:35
  • Finish: 33:55
  • Total: 1:03:30
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