Russell Armer
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.63 km/h
Pace 6:13 min/km
VO2 max (Estimated) 30.9 (ml / kg / min)
Participant (#4)
Russell Armer
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5K 5 km 33:36 6:43 min/km 33:36 19:40:01
Finish 5 km 28:42 5:44 min/km 1:02:18 20:08:44
Total 10 km 1:02:18 6:13 min/km 1:02:18 20:08:44
 
Other results for Russell
EventDistanceChip time
Cattle Creep 10K 202210 KM56:18
Cattle Creep... A Little Further 202210 Miles1:30:31
MK 10K 202110 KM54:09
Cattle Creep 10K 202110 KM52:51
Cattle Creep... A Little Further 202110 Miles1:27:55
Stowe September Trail Series 20206 KM28:18
MK Winter Half Marathon 201921 KM1:50:20
The MK Autumn Run 201921 KM1:53:37
MK Winter Half Marathon 201813.1 Miles2:03:21
Wolverton (Willen) 5 Mile Road Race 20185 Miles40:51

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