Nick Hares
Ashridge Canicross
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 10.32 km/h
Pace 5:48 min/km
VO2 max (Estimated) 33.5 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:51:16
(Based on age factor)
Participant (#183)
Nick Hares
Ashridge Canicross
Male
Veteran40 male

Age category is calculated based on the age of the athlete. The age at 31 October 2018.

Split times
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Split time Total time
Distance Time Pace Time Time of day
5K 5 km 28:44 5:44 min/km 28:44 19:35:09
Finish 5 km 29:24 5:52 min/km 58:08 20:04:34
Total 10 km 58:08 5:48 min/km 58:08 20:04:34
 

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