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Mark Rose

174
  •   Overview
  • Finish time: 49:16
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 49:16
  • Finish time: 49:16
  • Start time: 19:06:25
  • End time: 19:55:42
  •   Details
  • Speed: 12.18 km/h
  • Pace: 4:55 min/km
  • VO2 max (Estimated): 40.7 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:43:26 / (Based on age factor)
  •   Split times
  • 5K: 24:30
  • Finish: 24:46
  • Total: 49:16
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