Heaton Harriers Memorial Road Races 2017

Heaton Harriers Memorial Road Races 2017

Results

Thomas Sheppard
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 10.20 km/h
Pace 5:52 min/km
VO2 max (Estimated) 33.1 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:58:07
(Based on age factor)
Participant (#483)
Thomas Sheppard
Male
MS

Age category is calculated based on the age of the athlete. The age at 12 November 2017.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5k 5 km 29:16 5:51 min/km 29:16 11:30:45
Finish 5 km 29:31 5:54 min/km 58:47 12:00:17
Total 10 km 58:47 5:52 min/km 58:47 12:00:17
 
Other results for Thomas
EventDistanceChip time
Heaton Harriers Memorial Road Races 201810 KM55:43
Gibside Fruit Bowl 20187 Miles1:25:06
The Blaydon Race 20185.6 Miles53:52
Gibside Fruit Bowl 20177 Miles1:21:18