Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 58:47 |
Finish time | 59:00 |
Start time | 11:01:29 |
End time | 12:00:17 |
Date | 12 November 2017 |
Details
Speed | 10.20 km/h |
Pace | 5:52 min/km |
VO2 max (Estimated) | 33.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:58:07 (Based on age factor) |
Participant (#483)
Thomas Sheppard | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 12 November 2017. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 29:16 | 5:51 min/km | 29:16 | 11:30:45 | |||
Finish | 5 km | 29:31 | 5:54 min/km | 58:47 | 12:00:17 | |||
Total | 10 km | 58:47 | 5:52 min/km | 58:47 | 12:00:17 | |||
Other results for Thomas
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Heaton Harriers Memorial Road Races 2018 | 11/11/2018 | 10 KM | 56:05 | 55:43 | 10.77 km/h | 5:34 min/km |
Gibside Fruit Bowl 2018 | 04/11/2018 | 7 Miles | 1:25:26 | 1:25:06 | 4.93 mph | 12:09 min/mile |
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 59:10 | 53:52 | 6.24 mph | 9:37 min/mile |
Gibside Fruit Bowl 2017 | 05/11/2017 | 7 Miles | 1:21:31 | 1:21:18 | 5.17 mph | 11:36 min/mile |