Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 38:47 |
| Finish time | 38:50 |
| Start time | 11:01:19 |
| End time | 11:40:07 |
| Date | 12 November 2017 |
Details
| Speed | 15.47 km/h |
| Pace | 3:52 min/km |
| VO2 max (Estimated) | 53.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:37:58 (Based on age factor) |
Participant (#435)
| James Ramshaw | |
| Blaydon Harriers & AC | |
| Male | |
|
MS
Age category is calculated based on the age of the athlete. The age at 12 November 2017. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 19:14 | 3:50 min/km | 19:14 | 11:20:33 | |||
| Finish | 5 km | 19:33 | 3:54 min/km | 38:47 | 11:40:07 | |||
| Total | 10 km | 38:47 | 3:52 min/km | 38:47 | 11:40:07 | |||
Other results for James
