A Spence
513- Overview
- Finish time: 52:25
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 51:36
- Finish time: 52:25
- Start time: 11:02:06
- End time: 11:53:42
- Details
- Speed: 11.62 km/h
- Pace: 5:09 min/km
- VO2 max (Estimated): 38.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:46:57 / (Based on age factor)
- Split times
- 5k: 25:55
- Finish: 25:41
- Total: 51:36
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