Roland Brown
80- Overview
- Finish time: 39:49
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 39:38
- Finish time: 39:49
- Start time: 11:01:28
- End time: 11:41:06
- Details
- Speed: 15.14 km/h
- Pace: 3:57 min/km
- VO2 max (Estimated): 52.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:47 / (Based on age factor)
- Split times
- 5k: 20:06
- Finish: 19:32
- Total: 39:38
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