Jonny Stephenson
520- Overview
- Finish time: 38:26
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 38:13
- Finish time: 38:26
- Start time: 11:01:30
- End time: 11:39:43
- Details
- Speed: 15.70 km/h
- Pace: 3:49 min/km
- VO2 max (Estimated): 54.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 19:24
- Finish: 18:49
- Total: 38:13
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