Russ Squires
RN Triathlon
Result

Finish time

Hours Minutes Seconds

Distance Olympic
Position   (based on gun time)
Overall 65 of 1339
Male 58 of 1065
30-34 male 13 of 154
Disciplines
Swim 24:41 1.5 km
Transition 1 4:22
Bike 1:16:58 43.6 km
Transition 2 2:21
Run 39:04 10 km
Participant (#1352)
Russ Squires
RN Triathlon
Male
30-34 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.

Split times
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Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Swim 1.5 km 24:41 90 1:38,00 min/100m 24:41 90 24:41 90
 
Split time Discipline total Total time
Time Position Time Position Time Position
T1 4:22 37 4:22 37 29:03 59
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Cycle 43.6 km 1:16:58 293 33.99 km/h 1:16:58 293 1:46:01 156
 
Split time Discipline total Total time
Time Position Time Position Time Position
T2 2:21 216 2:21 216 1:48:22 148
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Lap 1 3.27 km 12:48 24 3:55 min/km 12:48 24 2:01:10 122
Lap 2 3.27 km 12:54 31 3:56 min/km 25:42 24 2:14:04 99
Lap 3 3.27 km 12:45 25 3:54 min/km 38:27 26 2:26:49 80
Run 0.2 km 0:37 194 3:05 min/km 39:04 36 2:27:26 79
Total 10 km 39:04 36 3:54 min/km 39:04 36 2:27:26 79
 

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