Result
Finish time
Hours
Minutes
Seconds
Distance | Coastal Run |
Details
Distance | 14 Miles |
Finish time | 1:38:19 |
Start time | 10:29:59 |
Date | 29 July 2018 |
Details
Speed | 8.54 mph |
Pace | 7:01 min/mile |
VO2 max (Estimated) | 49.9 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#153)
James Dias | |
Blaydon Harriers & AC, (x) Derwent Valley Running Club | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 29 July 2018. |
Other results for James
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 34:10 | 33:28 | 10.04 mph | 5:58 min/mile |
Isel Cross Race 2018 | 31/03/2018 | 5.5 Miles | 35:42 | 35:42 | 9.24 mph | 6:29 min/mile |
Gibside Fruit Bowl 2017 | 05/11/2017 | 7 Miles | 51:13 | 51:10 | 8.21 mph | 7:18 min/mile |
The Blaydon Race 2017 | 09/06/2017 | 5.6 Miles | 34:34 | 34:26 | 9.76 mph | 6:08 min/mile |