The NSPCC Half Marathon & 10k 2018

Results

Mike Boast
Redway Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.94 km/h
Pace 6:02 min/km
VO2 max (Estimated) 32 (ml / kg / min)
Participant (#535)
Mike Boast
Redway Runners
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5K 31:07 31:07 13:35:10
Finish 10 km 29:15 2:55 min/km 1:00:22 14:04:26
Total 10 km 1:00:22 6:02 min/km 1:00:22 14:04:26
 
Other results for Mike
EventDistanceChip time
Cattle Creepy 10K 202110 KM1:24:10
MK Marathon Weekend 20213.1 Miles34:26
Cattle Creep 10K 202110 KM1:12:26
MK Winter Half Marathon 201921 KM2:33:02
Cattle Creepy 2019-1:10:26
The MK Autumn Run 201910 KM1:09:03
MK Winter Half Marathon 201813.1 Miles2:18:06
Cattle Creepy 201810 KM1:07:08
Old Money Run 201810 Miles1:41:14
MK Winter Half Marathon 201713.1 Miles2:14:05
Cattle Creep 10K 201710 KM1:05:52
MK Winter Half Marathon 201621.08 KM1:50:26
Willen Lake Run 20168 KM51:24

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