Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 45:34 |
| Finish time | 46:09 |
| Start time | 10:02:31 |
| End time | 10:48:06 |
| Date | 22 July 2018 |
Details
| Speed | 13.17 km/h |
| Pace | 4:33 min/km |
| VO2 max (Estimated) | 44.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:44:15 (Based on age factor) |
Participant (#276)
| Abigail Cast | |
| Rushcliffe AC | |
| Female | |
|
FV35
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM start | 7 km | 30:35 | 4:22 min/km | 30:35 | 10:33:06 | |||
| Mad Mile | 1.61 km | 7:24 | 4:35 min/km | 37:59 | 10:40:30 | |||
| Finish | 1.39 km | 7:35 | 5:27 min/km | 45:34 | 10:48:06 | |||
| Total | 10 km | 45:34 | 4:33 min/km | 45:34 | 10:48:06 | |||
Other results for Abigail
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Run for the Trees 2022 | 28/02/2022 | 50 Miles | - | 8:40:12 | 5.77 mph | 10:24 min/mile |
| Run for the Birds 2021 | 25/06/2021 | 350 KM | - | 40:58:04 | 8.54 km/h | 7:01 min/km |
| Outlaw Half Nottingham 2021 | 20/06/2021 | 70.3 Miles | 6:58:29 | 6:08:50 | 11.44 mph | 5:14 min/mile |
| Run For The Trees 2021 | 07/03/2021 | 160.9 KM | - | 14:54:49 | 10.79 km/h | 5:33 min/km |
| Ørsted Great Grimsby 10k 2019 | 21/07/2019 | 10 KM | 48:54 | 48:16 | 12.43 km/h | 4:49 min/km |
| North Lincolnshire Half Marathon 2019 | 05/05/2019 | 13.1 Miles | 1:58:01 | 1:56:43 | 6.73 mph | 8:54 min/mile |
| Leicester Marathon 2018 | 14/10/2018 | 26.2 Miles | 3:40:02 | 3:37:54 | 7.21 mph | 8:18 min/mile |
| The Eden Hall Spa Newark Half Marathon 2017 | 13/08/2017 | 13.1 Miles | 1:37:27 | 1:37:12 | 8.09 mph | 7:25 min/mile |
Event Sponsor
