Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:23:32 |
Finish time | 1:25:13 |
Start time | 10:15:45 |
End time | 11:39:18 |
Date | 22 July 2018 |
Details
Speed | 7.18 km/h |
Pace | 8:21 min/km |
VO2 max (Estimated) | 21.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:20:38 (Based on age factor) |
Participant (#4126)
Ruth Whiffen | |
Inspire TCI | |
Female | |
FV40
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 54:49 | 7:49 min/km | 54:49 | 11:10:34 | |||
Mad Mile | 1.61 km | 14:06 | 8:45 min/km | 1:08:55 | 11:24:40 | |||
Finish | 1.39 km | 14:37 | 10:30 min/km | 1:23:32 | 11:39:18 | |||
Total | 10 km | 1:23:32 | 8:21 min/km | 1:23:32 | 11:39:18 | |||