Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:04:16 |
Finish time | 1:05:05 |
Start time | 10:14:54 |
End time | 11:19:10 |
Date | 22 July 2018 |
Details
Speed | 9.34 km/h |
Pace | 6:25 min/km |
VO2 max (Estimated) | 29.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:58:56 (Based on age factor) |
Participant (#4421)
Gail Kirk | |
Female | |
FV45
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 42:48 | 6:06 min/km | 42:48 | 10:57:42 | |||
Mad Mile | 1.61 km | 10:23 | 6:27 min/km | 53:11 | 11:08:05 | |||
Finish | 1.39 km | 11:05 | 7:58 min/km | 1:04:16 | 11:19:10 | |||
Total | 10 km | 1:04:16 | 6:25 min/km | 1:04:16 | 11:19:10 | |||
Other results for Gail
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
ABP Humber Coastal Half Marathon & 5k 2022 (and virtual) | 18/09/2022 | 13 Miles | 2:00:06 | 1:59:25 | 6.53 mph | 9:11 min/mile |
Run Your Heart Out Valentines 10k 2022 | 13/02/2022 | 10 KM | 50:57 | 50:26 | 11.90 km/h | 5:02 min/km |
Gainsborough Morton 10k plus virtual 2021 | 07/11/2021 | 10 KM | 51:40 | 50:29 | 11.88 km/h | 5:02 min/km |
Gainsborough Morton 10k Challenge 2020 | 03/01/2021 | 10 KM | 48:49 | 48:49 | 12.29 km/h | 4:52 min/km |
Total North Lincolnshire Virtual Half Marathon & 5k 2020 | 30/09/2020 | 13.1 Miles | 1:53:49 | 1:53:49 | 6.91 mph | 8:41 min/mile |
Ørsted Great Grimsby 10k 2019 | 21/07/2019 | 10 KM | 49:06 | 47:59 | 12.50 km/h | 4:47 min/km |
Gainsborough & Morton 10k 2019 | 24/03/2019 | 10 KM | 48:37 | 48:21 | 12.41 km/h | 4:50 min/km |
Run Your Heart Out Valentines 10k 2019 | 10/02/2019 | 10 KM | 49:03 | 48:45 | 12.30 km/h | 4:52 min/km |
Gainsborough & Morton 10K 2018 | 25/03/2018 | 10 KM | 52:36 | 52:13 | 11.49 km/h | 5:13 min/km |
Gainsborough & Morton 10K 2016 | 20/03/2016 | 10 KM | 50:30 | 50:16 | 11.94 km/h | 5:01 min/km |