Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 55:25 |
Finish time | 55:54 |
Start time | 10:14:33 |
End time | 11:09:59 |
Date | 22 July 2018 |
Details
Speed | 10.82 km/h |
Pace | 5:32 min/km |
VO2 max (Estimated) | 35.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:50:26 (Based on age factor) |
Participant (#4469)
Adam Slist | |
Male | |
MV45
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 37:06 | 5:18 min/km | 37:06 | 10:51:39 | |||
Mad Mile | 1.61 km | 9:09 | 5:41 min/km | 46:15 | 11:00:48 | |||
Finish | 1.39 km | 9:10 | 6:36 min/km | 55:25 | 11:09:59 | |||
Total | 10 km | 55:25 | 5:32 min/km | 55:25 | 11:09:59 | |||